Advice : Diet Analysis : Weight Control : Medical Support
Diet Analysis
Diet analysis is a powerful tool; helping to develop a healthy eating plan, which will allow you to loose body fat at a steady, maintainable rate, as well as making you feels great at the same time.
This combined with a tailored exercise programme will help you develop the body shape you have always dreamed of.
Part of Your Personal Fitness Programme
- Unique, interesting and challenging PT sessions
- Effective, progressive, personalised training programmes.
- Diet analysis, ongoing nutritional advice and support
- 3 point testing to measure aerobic fitness.