Advice : Diet Analysis : Weight Control : Medical Support
Medical Support
Whether you suffer from high blood pressure, diabetes or another medical condition or are looking to exercise safely pre or post natal, you can be assured of an effective and safe programme.
Exercise can be an effective way of reducing blood pressure and helping manage diabetes, so your life is no longer controlled by your illness.
Part of Your Personal Fitness Programme
- Unique, interesting and challenging PT sessions
- Effective, progressive, personalised training programmes.
- Diet analysis, ongoing nutritional advice and support
- 3 point testing to measure aerobic fitness.