Diet Analysis : Weight Control : Medical Support
Nutritional Advice and Weight Control
Eating healthily is more difficult today than ever before, the stresses and hectic pace of life leads to a diet of convenience foods, ready meals and snacks. But is this really saving us time?
Our life expectancy is shortened every time we go for the quick and easy option; the saturated fat, salt, sugar and excessive calories will soon take their toll.
Personal Fitness Training
As part of personal fitness training I offer a programme of continuing advice and support in:
- Diet Analysis
- Weight Management
- with specialised support for those with medical conditions.